Leslie Sansone's Walk Away the Pounds in-home workouts

These workouts are one of my favorites! I really like all the different moves that Leslie has you do and they produce results. The moves are simple: walking in place, side steps, kicks, and knee lifts. Yep, that's it, very simple and easy on your body. I love the in home walking concept because I can do it year round. Leslie adds variety by using boosters: items like ab belts, stretchy bands, hand weights, etc. I always feel great after her workouts.

The Walk Away the Pounds workouts are motivational, most have great music and I like that she has a variety of people that join her in each workout. People of all ages use her system. I started back in Aug. 05 doing her 1 and 2 mile walks and I am now up to her four-mile walks. She even has a five-mile walk. One of my favorites is her Walk & Kick (which incorporates kick boxing moves) and I had never done kick boxing before but it's one of my favorite things to do now.  The new Walk Slim system has quickly become top on my list of favorites.

For beginners, I recommend

Leslie Sansone - Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles)