DVD Workouts

Walk Away the Pounds

Walk Away the Pounds is a great in home workout for any age.

Kickboxing

Here are some of the kickboxing dvd's that I have had personal experience with along with a mixture of other workouts that would be great for you too.

The Biggest Loser

The Biggest Loser DVD workouts with trainers and contestants from the hit TV show.

Carmen Electra's Aerobic Striptease

Read about my personal review of Carmen Electra's Aerobic Striptease workout.